Weigh In record (no journal entry) for 10 January 2022
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1236 kcal
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Fat: 60.03g | Prot: 47.95g | Carbs: 128.46g.
Breakfast: Lindahls Kvarg Jordgubb . Lunch: Felix Små Delikatess Köttbullar, Stekt Potatis, Scan Falukorv. Dinner: Felix Skivade Rödbetor, Felix Små Delikatess Köttbullar, Findus Gräddstuvad Oxpytt. Snacks/Other: Choklad, Satsumas, Päron, ICA Royal Gala, Banan, Arla Mellanmjölk 1,5%. more...
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Gaining 2.1 kg a Week
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Träningsmamman's Weight History
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