Weigh In record (no journal entry) for 18 May 2014
|
73.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2142 kcal
|
Fat: 55.06g | Prot: 79.79g | Carbs: 308.14g.
Breakfast: Latte Macchiato, Kamps Mehrkornbrötchen, Gekochtes Ei, Gourmet Erdbeer Fruchtaufstrich, Milsani Deutsche Markenbutter, Milbona Magerquark, Linessa Rohschinken, REWE Bio Kürbiskernbrötchen, REWE Bio Kürbiskernbrötchen. Lunch: Extra Natives Olivenöl, Radieschen, Strauchtomaten, Balsamico, Gut & Günstig Delikatess Hinter Kochschinken, Florette Rucola. Dinner: Gut & Günstig Delikatess Hinter Kochschinken, Spargel. Snacks/Other: Ramazzotti Ramazzotti, Langnese Cuja Mara Split, Haribo Jogi-Bussi, hanuta Hanuta, Ritter Sport Edel-Bitter, Gummibärchen, Latte Macchiato, Apfelsinen, Banane. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|