Weigh In record (no journal entry) for 06 January 2022
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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964 kcal
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Fat: 53.13g | Prot: 78.42g | Carbs: 45.72g.
Breakfast: 黑咖啡. Lunch: 牛油果. Dinner: 三文魚（烤製或烘焙）, SOYJOY 士多啤梨, 菜心. Snacks/Other: 759 炸豬皮, 蕃薯, 樓上 澳洲鹽焗夏威夷果仁. more...
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steady weight
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LilyFung47's Weight History
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