Weigh In record (no journal entry) for 10 January 2022
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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673 kcal
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Fat: 41.21g | Prot: 14.42g | Carbs: 57.51g.
Breakfast: Магнит Сыр Российский 50%, Травяной Чай, Рефтинская Сосиски, Mr. Ricco Кетчуп Томатный Organic, ЕЖК Майонез Провансаль, Реж Хлеб Батон Нарезной. Lunch: Кофе (Растворимое), Красный Октябрь Шоколад Алёнка. more...
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Losing 4.2 kg a Week
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evvvvvvw's Weight History
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