Weigh In record (no journal entry) for 10 January 2022
|
85.6 kg
Lost so far: 19.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
671 kcal
|
Fat: 30.50g | Prot: 29.02g | Carbs: 63.86g.
Breakfast: Naturdiet Protein Coffee Mocha, Maitokahvi, Vesi. Lunch: Maitokahvi, Grillikylki. Snacks/Other: Fazer Leipomo Omar Munkki. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirzikkaa's Weight History
|