Weigh In record (no journal entry) for 10 January 2022
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92.4 kg
Lost so far: 9.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1546 kcal
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Fat: 45.03g | Prot: 70.09g | Carbs: 218.12g.
Breakfast: Café, Lider Palta Hass, Marraqueta. Lunch: Frutos Del Maipo Primavera, Puré de Papas (Leche Entera y Margarina Adicionadas), Pechuga de Pollo a la Plancha. Dinner: Hallulla. Snacks/Other: Lider Torta Selva Negra, Lider Palta Hass, Palmeritas, Guindas Rojas Ácidas. more...
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Losing 2.8 kg a Week
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GoroDaimon's Weight History
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