Weigh In record (no journal entry) for 10 January 2022
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59.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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764 kcal
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Fat: 11.10g | Prot: 6.06g | Carbs: 51.32g.
Lunch: Apelsiner. Dinner: Kokt Broccoli (Djupfryst), Linsgryta med Kokosmjölk . Snacks/Other: Annas Pepparkakor. more...
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Losing 0.4 kg a Week
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