Weigh In record (no journal entry) for 10 January 2022
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77.2 kg
Lost so far: 17.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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686 kcal
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Fat: 36.60g | Prot: 43.77g | Carbs: 47.35g.
Breakfast: Сливочное Масло, Творожная Булочка, Белебеевский Сыр 45%, Хлеб Черный, Жареное Яйцо. Lunch: Квашеная Капуста, Жульен с Курицей и Грибами. more...
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Gaining 0.5 kg a Week
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katrin.ka05's Weight History
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