Weigh In record (no journal entry) for 10 January 2022
|
75.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1579 kcal
|
Fat: 49.84g | Prot: 100.00g | Carbs: 184.89g.
Breakfast: Lidl We Love Cocco, La Finestra Sul Cielo Crunchy con Avena Quinoa e Mirtilli Bio. Lunch: Olio Extra Vergine di Oliva, Carciofi, Lidl Riso Basmati. Dinner: Rapunzel Olio di Cocco, Cannamela Paprika Dolce, Broccoli, Econature Bocconcini di Soia. Snacks/Other: Biotech USA Zero Bar. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DebhSozio's Weight History
|