Weigh In record (no journal entry) for 10 January 2022
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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732 kcal
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Fat: 42.04g | Prot: 53.82g | Carbs: 34.21g.
Breakfast: Мандарины, Жареное Яйцо без Жира. Lunch: Кофе с Молоком, Яблоко. Dinner: Язык Свиной, Жареные или Запеченные Куриные Бедра. more...
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Gaining 0.1 kg a Week
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Snejok110511's Weight History
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