litosclimbing's Journal, 18 May 14

Weigh In record (no journal entry) for 18 May 2014
74.4 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2014:
2749 kcal Fat: 117.41g | Prot: 73.02g | Carbs: 314.63g.   Breakfast: Cuétara Galletas Campurrianas, Azucarera Azúcar Blanco, Café con Leche. Lunch: Don Simón Tinto de Verano, Eroski Yogur Griego Stracciatella, Queso Mozzarella (Leche Entera), Eroski Basic Chorizo Pamplona, DIA Pizza Boloñesa. Dinner: DIA Pan de Molde Familiar, Asinez Fans & Choc, Burn Burn Day, Queso Havarti, Eroski Basic Chorizo Pamplona. more...
2537 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Desk Work - 5 hours and 45 minutes, Sitting - 5 hours, Moto - 2 hours and 30 minutes, Sleeping - 2 hours and 30 minutes, Resting - 8 hours. more...
Gaining 0.2 kg a Week

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litosclimbing's Weight History


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