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اكلت اندومي ومعاها بيضه مسلوقه وسلطه بعد صيام ٢٠ ساعه وهصوم بعده ٢٠ ساعه
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94.3 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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519 kcal
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Fat: 22.97g | Prot: 16.29g | Carbs: 60.38g.
Lunch: Egg, اندومي اندومي. more...
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Losing 0.1 kg a Week
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