|
My day to weight in.
Have a great day everyone
|
89.3 kg
Lost so far: 0.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1142 kcal
|
Fat: 53.67g | Prot: 43.85g | Carbs: 119.00g.
Breakfast: Thomas' Original English Muffins, Coffee with Cream. Lunch: Trader Joe's Four Cheese Scalloped Potatoes, Chicken Wing (Skin Eaten). Dinner: Kroger Fully Cooked Bacon, Quaker Quick Grits, Fried Egg . Snacks/Other: Ice Cream. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana Kitty's Weight History
|