Weigh In record (no journal entry) for 10 January 2022
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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355 kcal
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Fat: 9.33g | Prot: 18.67g | Carbs: 28.00g.
Breakfast: 7-11 大熱拿. Lunch: 7-11 中熱拿. more...
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Gaining 1.2 kg a Week
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qqlin65100's Weight History
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