Weigh In record (no journal entry) for 09 January 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1471 kcal
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Fat: 50.72g | Prot: 36.60g | Carbs: 216.14g.
Dinner: 酱香饼, 手抓饼. more...
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steady weight
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