Weigh In record (no journal entry) for 10 January 2022
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90.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1237 kcal
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Fat: 42.45g | Prot: 87.79g | Carbs: 119.99g.
Lunch: Nutella Nutella, Carne do Peito de Frango (Frito, Cozido), Camil Lentilha Pronta, Arroz Integral. Dinner: Del Valle Laranja Caseira, Ovo Frito, Polenguinho Polenguinho Cheddar, Sadia Hambúrguer de Carne Bovina, Seven Boys Pão de Forma (50g). more...
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Losing 0.7 kg a Week
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Paty_Crepaldi's Weight History
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