Weigh In record (no journal entry) for 10 January 2022
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85.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1304 kcal
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Fat: 42.48g | Prot: 40.44g | Carbs: 189.03g.
Breakfast: Melón , Loncoleche Leche Semidescremada, Quaker Avena Instantánea. Lunch: Sushi Tempura, Lentejas con Arroz. Snacks/Other: Griesson Duo Keks Kakao, Colun Yoghurt Frutos Secos, Sahne Nuss Chocolate con Almendras. more...
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Losing 1.9 kg a Week
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VaneFigueroa's Weight History
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