Weigh In record (no journal entry) for 11 January 2022
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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754 kcal
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Fat: 26.80g | Prot: 25.14g | Carbs: 100.38g.
Breakfast: Праздник Сластены Пряники Шоколадные, Коркунов Конфета. Lunch: Праздник Сластены Пряники Шоколадные. Dinner: Вареное Яйцо. more...
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Gaining 1.1 kg a Week
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