Weigh In record (no journal entry) for 18 May 2014
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 37.66g | Prot: 34.10g | Carbs: 120.99g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Elma. Lunch: Elma. Dinner: Kıymalı Pide. Snacks/Other: Nescafe 2'Si 1 Arada, Nescafe 2'Si 1 Arada. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|