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yukk mangatt yukk setelah 1 tahun bebas makan apa aja
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80.5 kg
Lost so far: 12.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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316 kcal
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Fat: 17.30g | Prot: 22.89g | Carbs: 15.93g.
Breakfast: ABC Saus Sambal , Pepes Tahu, Bakso Daging Sapi, Otak-Otak, Telur Rebus, Rolade. more...
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Gaining 1.4 kg a Week
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gisel.lla's Weight History
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