Weigh In record (no journal entry) for 10 January 2022
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118.6 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1594 kcal
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Fat: 71.58g | Prot: 77.20g | Carbs: 117.62g.
Breakfast: Coffee, Clover Full Cream Fresh Milk, Nutrific Nutrific. Lunch: Red Delicious Apples, McCain Mixed Vegetables, Minced Beef, Spekko Saman White Rice. Dinner: Egg, Cheddar Cheese , Tomatoes, SPAR Rice Cakes. more...
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Gaining 2.4 kg a Week
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Farmgirl2022's Weight History
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