Weigh In record (no journal entry) for 11 January 2022
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56.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1273 kcal
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Fat: 51.82g | Prot: 63.84g | Carbs: 138.96g.
Lunch: 光泉 特濃5.1無加糖濃豆漿, 瑞穗 低脂鮮乳, 柳丁, 台灣比菲多 燒く慢燒牛奶優格. Dinner: 米提爾 牛軋糖, 旺旺 海苔米菓. Snacks/Other: Costco 豬梅花火鍋肉片, 果貿吳媽家 高麗菜鮮蝦水餃, 明治 (Meiji) 牛奶巧克力. more...
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Gaining 12.6 kg a Week
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_joycezz's Weight History
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