Weigh In record (no journal entry) for 11 January 2022
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94.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1407 kcal
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Fat: 44.76g | Prot: 37.78g | Carbs: 224.84g.
Breakfast: Hovis Toast & Butter, Hovis Toast & Butter. Lunch: Banana, Bananas. Dinner: Bilash Garlic & Coriander Naan Bread, Fully Green Cauliflower Rice, Vegetable Curry. Snacks/Other: Aldi Milk Chocolate Digestives, Aldi Milk Chocolate Digestives, Aldi Milk Chocolate Digestives, Aldi Milk Chocolate Digestives. more...
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Losing 1.0 kg a Week
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Maxine Downs's Weight History
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