Weigh In record (no journal entry) for 11 January 2022
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1632 kcal
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Fat: 61.45g | Prot: 76.75g | Carbs: 184.83g.
Breakfast: AH Mango Gesneden, Lidl Griekse Yoghurt. Lunch: Lidl Carré Raisin. Dinner: Komkommer (met Schil), Wortelen, Mayonaise, Garden Gourmet Gegrilde Stukjes, AH Baguette Meergranen. Snacks/Other: Cappuccino, Munt. more...
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Gaining 4.9 kg a Week
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Anne9876544's Weight History
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