|
-(26min)-Jillian Michaels - 30 Day Shred (Day 06 of 30) Level-1 (Day 06 of 10).
|
69.5 kg
Lost so far: 9.2 kg.
Still to go: 6.0 kg.
Diet followed: 100%.
|
|
1106 kcal
|
Fat: 18.08g | Prot: 210.22g | Carbs: 20.00g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Snacks/Other: Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup). more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Axevus Star's Weight History
|