Weigh In record (no journal entry) for 11 January 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1062 kcal
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Fat: 41.79g | Prot: 72.10g | Carbs: 96.68g.
Breakfast: Семга, Авокадо Авокадо, Белый Хлеб. Lunch: Пеленгас, Картофельный Суп. Dinner: Горбуша, Аютинский Хлеб Хлеб Богородский, Печень Говяжья Жареная, Пюре. more...
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Gaining 0.2 kg a Week
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Paukova Julia's Weight History
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