Weigh In record (no journal entry) for 11 January 2022
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86.5 kg
Lost so far: 28.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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822 kcal
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Fat: 39.63g | Prot: 44.52g | Carbs: 77.41g.
Breakfast: Bacon, Frozen Spa Creme de Frango, Frimesa Queijo Cheddar, Batatas Fritas sem Gordura, Tio João Arroz Integral Cozido, Abacate. Snacks/Other: Uvas. more...
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Losing 7.7 kg a Week
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Jéssica Moura (27)'s Weight History
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