Weigh In record (no journal entry) for 11 January 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1967 kcal
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Fat: 128.11g | Prot: 108.49g | Carbs: 94.51g.
Breakfast: Tottus Aceite de Oliva Extra Virgen, Huevo Cocido, Tottus Pan de Molde Familiar Integral. Lunch: Papa Cocida, Sopa de Pollo, Carne de Cerdo, Hoffmann Pure de Papas. Dinner: Zumo de Limón, Tottus Mayonesa Light , Cilantro, Cebollas, Agrosano Ciboulette, Tottus Aceite de Oliva Extra Virgen, Lechuga, Tottus Atún Lomitos en Agua. Snacks/Other: Loncoleche Yoghurt sin Lactosa Trozos Papaya. more...
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Losing 1.4 kg a Week
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natysuazo's Weight History
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