Weigh In record (no journal entry) for 11 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1624 kcal
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Fat: 98.84g | Prot: 132.46g | Carbs: 46.56g.
Breakfast: Peras, Próvida Farinha de Amêndoa , Ovo Mexido. Lunch: Repolho Verde Cozido, Carne de Vaca, Coxa de Frango, Ovo. Dinner: Peito de Frango. Snacks/Other: Nestlé Chocolate Preto com Amêndoas, Natas. more...
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Gaining 0.6 kg a Week
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Gabrielle Cangussu's Weight History
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