Weigh In record (no journal entry) for 11 January 2022
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108 kg
Lost so far: 19.1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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470 kcal
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Fat: 23.68g | Prot: 29.89g | Carbs: 40.88g.
Breakfast: Banana, Ovo Mexido, Frango Desfiado, Zero Cal Eritritol, Nestlé Iogurte Natural Integral. more...
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Gaining 0.4 kg a Week
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Rosangela**'s Weight History
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