Weigh In record (no journal entry) for 11 January 2022
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78.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1717 kcal
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Fat: 82.63g | Prot: 60.04g | Carbs: 188.72g.
Lunch: Pere, Olio Extra Vergine di Oliva, Radicchio Rosso, Piadina al cotto e sottiletta. Dinner: Oro Saiwa Biscotti, Cameo Budino Cioccolato, Formaggio Tremosine, Mela, Pane Integrale, Radicchio Rosso, Olio Extra Vergine di Oliva, Uovo all'occhio di Bue, Minestrone. more...
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Gaining 0.5 kg a Week
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Daniele 98's Weight History
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