Weigh In record (no journal entry) for 11 January 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
199 kcal
|
Fat: 3.88g | Prot: 6.75g | Carbs: 34.25g.
Breakfast: Captain Oats Rolled Oats. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cica.hary's Weight History
|