Weigh In record (no journal entry) for 11 January 2022
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133.4 kg
Lost so far: 11.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1017 kcal
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Fat: 42.00g | Prot: 42.72g | Carbs: 124.84g.
Breakfast: Kroger Plain Bagel, Kroger Cream Cheese. Lunch: Low Calorie Grape Drink, Herbalife Collagen Beauty Booster, Herbalife Nutritional Shake Mix - Mint Chocolate. Dinner: Kroger Stick Pretzels, Kroger Hard Salami. more...
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Losing 3.2 kg a Week
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amber grifford's Weight History
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