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Rasar? Gissar att det börjar balanseras ut efter jul och nyår. Jag klagar inte 😅
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59.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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650 kcal
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Fat: 3.44g | Prot: 12.43g | Carbs: 25.73g.
Lunch: Yoggi Mini Hallon, Eldorado Havrekuddar. Dinner: Kokt Broccoli (Djupfryst), Linsgryta med Kokosmjölk. more...
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Losing 4.2 kg a Week
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