Weigh In record (no journal entry) for 11 January 2022
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53.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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895 kcal
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Fat: 36.21g | Prot: 57.68g | Carbs: 84.25g.
Breakfast: Cebollas, Spray, Bimbo Pan Cero Cero Multigrano, FUD Pechuga de Pavo Cuida-T+, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Huevo. Lunch: Zumo de Limón, Nutrioli Spray, Salmón. Dinner: Svetia Stevia, Lala Lala 100 +Proteína Light, Nestlé Carlos V Cereal, Fiber One Chocolate Fudge Brownies. Snacks/Other: Kellogg's Extra Delice Chocolate, Danone Oikos sin Endulzar Deslactosado, Pronto Gelatina Light. more...
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Losing 0.9 kg a Week
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JuanitaRoa3's Weight History
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