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no sé porque ayer no comí mucho y cene ligh un sándwich
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69.1 kg
Lost so far: 7.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1203 kcal
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Fat: 63.87g | Prot: 118.14g | Carbs: 161.46g.
Breakfast: Jamón de Pavo, Wallmart Leche Great Value Deslactosada Light, Bimbo Pan Integral , Gamesa Hotcakes Tradicionales. Lunch: Crema de Leche, Bimbo Pan Integral , Tortillas de Maíz, Plátano, Guacamole, Chuleta de Cerdo Frita. Dinner: Azúcar, Sopa de Verduras (con Volumen Igual de Agua, Enlatada), Pan Dulce de Canela (con Pasas). more...
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Gaining 3.5 kg a Week
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laila584's Weight History
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