Weigh In record (no journal entry) for 11 January 2022
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96 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1082 kcal
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Fat: 33.29g | Prot: 76.91g | Carbs: 123.08g.
Breakfast: Mantequilla de Maní Creamy, Proteína, Leche Semidescremada , Avena Instantánea. Lunch: Lucchetti Salsa de Tomate, Chef Aceite de Oliva Extra Virgen, Tomates, Cebollas Verdes y Tiernas, Pimentón, Sabu Carne Vegetal de Soya, Lucchetti Fideos Espirales Integrales. more...
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Losing 0.2 kg a Week
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