Weigh In record (no journal entry) for 11 January 2022
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74 kg
Lost so far: 14 kg.
Still to go: 74 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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496 kcal
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Fat: 17.75g | Prot: 11.71g | Carbs: 71.82g.
Lunch: Arance, Olio Extra Vergine di Oliva, Valfrutta Ceci, Scotti Riso Basmati con Riso Rosso. more...
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Losing 8.4 kg a Week
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Migiurge's Weight History
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