Weigh In record (no journal entry) for 11 January 2022
|
79.5 kg
Lost so far: 1.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
7 kcal
|
Fat: 0.14g | Prot: 0.84g | Carbs: 0.28g.
Lunch: Американо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana.zlata's Weight History
|