Weigh In record (no journal entry) for 18 June 2020
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 25.97g | Prot: 31.11g | Carbs: 69.33g.
Lunch: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Regina Queijo Mussarela, Lasanha de Abobrinha, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Cafezinho, Salada de Frutas. more...
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Rafaelarg.'s Weight History
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