Weigh In record (no journal entry) for 12 January 2022
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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385 kcal
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Fat: 12.86g | Prot: 27.47g | Carbs: 36.49g.
Breakfast: Большая Кружка Молоко 2,5%, Иней Говядина Отборная, Kuc Сербская Брынза, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.2 kg a Week
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BAIKKONUR's Weight History
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