Weigh In record (no journal entry) for 12 January 2022
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56.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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564 kcal
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Fat: 23.02g | Prot: 34.54g | Carbs: 52.00g.
Breakfast: 黑咖啡, 裕珍馨 杏仁薄餅. Lunch: 雞蛋, 海帶, 黑雞牌 雞絲麵. Snacks/Other: Curves 乳清蛋白（鐵觀音）. more...
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Losing 0.2 kg a Week
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camilla🐈⬛sen's Weight History
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