Weigh In record (no journal entry) for 12 January 2022
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64.2 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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408 kcal
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Fat: 8.50g | Prot: 33.53g | Carbs: 46.66g.
Breakfast: GS25 전주비빔 삼각김밥, 파프리카, 양상추, 닭가슴살. Dinner: 짬뽕, 군만두. more...
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Losing 4.9 kg a Week
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harustyle's Weight History
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