Weigh In record (no journal entry) for 19 May 2014
|
71.4 kg
Lost so far: 9.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 31.24g | Prot: 181.62g | Carbs: 178.84g.
Breakfast: Body Science Omega 3, Optimum Nutrition Gold Standard 100% Whey, AXA Sportmüsli. Lunch: Optimum Nutrition Gold Standard 100% Whey, AXA Sportmüsli. Dinner: Optimum Nutrition Gold Standard 100% Whey, AXA Sportmüsli. Snacks/Other: Body Science Omega 3, Star Nutrition Night Pro, AXA Sportmüsli. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|