Weigh In record (no journal entry) for 12 January 2022
|
56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
3520 kcal
|
Fat: 188.81g | Prot: 104.64g | Carbs: 348.22g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Super U Jus de Citron Bio, Danone Actimel Fraise, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Marque Repère Pain Grillé au Blé Complet, Cristaline Eau de Source, Miel, La Vie Claire Pollen de Fleurs en Pelotes. Lunch: Pain Complet, Carrefour Bio Yaourt Mangue Vanille, Mont Roucous Eau Minérale Naturelle, Findus Pommes Croustine, Amora Sauce Pommes Frites , Steak de Cheval. Dinner: Carrefour Bio Yaourt Mangue Vanille, Omelette ou Oeuf Brouillé avec du Fromage, Mont Roucous Eau Minérale Naturelle, Pain Complet. Snacks/Other: Révillon Papillotes. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|