Weigh In record (no journal entry) for 12 January 2022
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78.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1687 kcal
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Fat: 77.72g | Prot: 45.36g | Carbs: 205.26g.
Lunch: Jumbo Komkommer Salade, Wasa Volkoren Cracker. Tea: Parmezaanse Kaas (Geraspt), Courgettesoep. Dinner: Boter, Jumbo Hazelnoten, Zanetti Grana Padano, Olijfolie, Prei, Aardpeer, Lassie Risotto Rijst. Snacks/Other: Cappuccino, De Lekkerste Roomboter Cakeplak, Munt. more...
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Losing 9.1 kg a Week
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Anne9876544's Weight History
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