Weigh In record (no journal entry) for 12 January 2022
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75.3 kg
Lost so far: 21.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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573 kcal
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Fat: 26.41g | Prot: 41.91g | Carbs: 42.66g.
Breakfast: Café. Lunch: Delisse Yaourt aux Fruits 0%, Salade Verte, Tomates, Vinaigrette, Oeuf. Dinner: Tomates, Herta Escalope Grillée Soja et Blé, Rustica Mélange de 4 Huiles Végétales. Snacks/Other: Delisse Yaourt aux Fruits 0%. more...
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Gaining 0.6 kg a Week
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Dealz4862's Weight History
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