Weigh In record (no journal entry) for 12 January 2022
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1689 kcal
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Fat: 123.48g | Prot: 37.82g | Carbs: 109.97g.
Breakfast: Чизкейк, Жареное Яйцо. Lunch: Грабли Запеканка Картофельная с Колбасками. Dinner: Oreo Печенье. more...
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Losing 3.5 kg a Week
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korchemaaa's Weight History
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