Weigh In record (no journal entry) for 12 January 2022
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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909 kcal
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Fat: 9.89g | Prot: 32.27g | Carbs: 170.69g.
Lunch: Develey Süßsauer Sauce, Champignons, REWE 10 Mini Frühlingsrollen, Kikkoman Sojasoße, Sprossen, Zucchini, Zwiebeln, Möhren, Brokkoli, Weißer Reis (Gekocht). more...
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Losing 2.8 kg a Week
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kecksi85's Weight History
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