Weigh In record (no journal entry) for 12 January 2022
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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3348 kcal
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Fat: 102.20g | Prot: 179.57g | Carbs: 394.59g.
Breakfast: Teisseire Grenadine Zero, Monoprix Fromage Blanc 0%, Turtle Corn-Flakes Chocolat Noir, Lindt Chocolat Noir 85%, Monoprix Mélange de Fruits Rouges, Van Houten Cacao en Poudre Non Sucré, Kellogg's All-Bran Fibre Plus, Sojasun Yaourt Nature. Lunch: Monster Energy Ultra Red, Hollywood Chewing Gum sans Sucre , Collection d'asie Bo Bon Poulet , Daunat Salade Thon Œuf , Pomme. Dinner: Alesto Amandes de Californie, Bjorg Galettes de Riz Complet , Champré Beurre Demi Sel , Charal Steak Haché 5%, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Bonduelle Poêlée Champêtre, Kellogg's All-Bran Fibre Plus, Ducros Curry Madras, Tomates, Aldi Chocolat Noir 85%, Salade Verte, Turtle Corn-Flakes Chocolat Noir, Van Houten Cacao en Poudre Non Sucré, Champignons, Monoprix Mélange de Fruits Rouges, Monoprix Fromage Blanc 0%, Golden Sun Riz Basmati. Snacks/Other: Yoplait Panier de Yoplait 0%, Alpro Vanille, Pomme. more...
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Losing 1.2 kg a Week
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florentin20's Weight History
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